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Learning about Online Safety or Need Guidance with Unwanted Thoughts?

If you're feeling unsure about online safety or facing disturbing thoughts, please know you're not alone. There are supportive resources available to guide you.

  • Begin by talking to a trusted adult. Their empathy can make a big difference.
  • Connect with online forums dedicated to self-care. Sharing your thoughts can be comforting.
  • Seek professional help from a therapist or counselor. They can give tailored techniques to help you manage these difficulties.

Remember that reaching out for support is a sign of strength, not weakness. You deserve to feel protected both online and off.

The Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you need help with a kid, Childhelp USA is available. They offer support to families and youths experiencing difficult situations. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

National Network to End Sexual Violence (RAINN):

If you more info or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can reach them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is a sign of strength.

Let's work together to build a safer and more supportive online community.

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